Articles — meditation

When we think of Bruce Lee in retrospect, it's easy to focus on those aspects of his life that took place in the spotlight: his performance on film, his masterful demonstrations of martial arts, the photos in which he's dressed to impress with a big grin on his face. But all of these little pieces of Bruce were possible because of his singular determination to offer the world something entirely new—to be a consummate individual, unbeholden to previous rules or traditions. Whether he was working tirelessly to ensure his action sequences looked as realistic as possible, pushing himself daily to...

  Bruce Lee understood the importance of not only working out the body but also exercising the mind. In Volume 4 of the Bruce Lee Official Collector's Edition, we take an intense look at the Dragon's commitment to personal growth through cultivating a habit of meditation. Below, read an exclusive excerpt from the new Volume 4 and be sure to get your copy here.   "As martial artists, we understand that meditation techniques can bring a sense of calm and centeredness that's especially crucial in chaotic situations. Whether we're talking about raining, real-life combat or just everyday life, having the...