Runner's World: The Complete Guide to Nutrition

Regular price $ 9.99

The Complete Guide to Nutrition from Runner’s World is a must-have for everyone from seasoned marathoner to fitness novice. Including more than 130 recipes from leading dietitians and marathon winners to power your running, the latest nutritional science to burn fat fast, muscle strengthening meals to help you beat your PR and healthy fast foods that offer real nutrition in a hurry! This 150-page newsstand special will keep you moving and energized straight to the finish line!