The Mediterranean Diet Digest: Quick and Easy 5-Ingredient Cookbook

Regular price $ 5.99

Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. Featuring more than 100 clean recipes, tips and tricks, The Mediterranean Diet: Quick and Easy 5-Ingredient Cookbook will teach you how to make some of the most delicious and healthy dishes you can imagine with five ingredients or less. This 100-page, pocket-sized version includes:

  • Step-by-step instructions for every recipe
  • Nutritional information for every dish
  • Straight-forward research on why this diet could change your life

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