Sure, much like any other diet or lifestyle change, going keto can be challenging. Thankfully, that's where your slow cooker comes in. With this issue, you'll find everything you need along the way, from the science behind ketosis to a host of delicious recipes—all of which can be prepared in advance using your slow cooker, which will make sticking to the diet that much easier. Your journey starts now, so let's cook (and burn) some fat!