We’ve uncovered the secret to keeping a taut, sexy midsection forever! This 150-page, fully illustrated, newsstand special is chock-full of all the tricks, tools and secrets to keeping your belly flat and toned! Including: meal plans, fat-loss mantras, a Q&A with Women's Health's top nutrition experts, exercises that target every part of your body and intense workout plans to tighten your tummy. Our step-by-step instructions will help beginners and experts alike get the abs—and body—they've always wanted. Let Women's Health be your guide to a flat belly forever.